http://www.martyrium.net/truth-about-abs/the-truth-about-cardio-six-pack-abs Fri, 05 Feb 2010 05:57:59 -0600 http://wordpress.org/?v=2.8.4 hourly 1 http://www.martyrium.net/truth-about-abs/the-truth-about-cardio-six-pack-abs/comment-page-1#comment-4 Pablo Fri, 05 Feb 2010 05:52:59 +0000 http://www.martyrium.net/truth-about-abs/the-truth-about-cardio-six-pack-abs#comment-4 The truth is that you need to have a very low body fat %. If it is not low enough no matter how much cardio or abs you do, you will never see abs. BTW i have not read the book but this is basically what you need to have abs. <br><b>References : </b><br> The truth is that you need to have a very low body fat %. If it is not low enough no matter how much cardio or abs you do, you will never see abs. BTW i have not read the book but this is basically what you need to have abs.
References :

]]> http://www.martyrium.net/truth-about-abs/the-truth-about-cardio-six-pack-abs/comment-page-1#comment-3 Mark J Fri, 05 Feb 2010 00:50:40 +0000 http://www.martyrium.net/truth-about-abs/the-truth-about-cardio-six-pack-abs#comment-3 <b>what does the truth about six pack abs book show in it?</b><br>I know there is a book about the truth of six pack abs and how to get them like that u don't have to do cardio or ab exercises. What does it say? what are its tips? How do you get low body fat %? what does the truth about six pack abs book show in it?
I know there is a book about the truth of six pack abs and how to get them like that u don’t have to do cardio or ab exercises. What does it say? what are its tips?
How do you get low body fat %?

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